Planet Organic Org Valerian Root Loose Leaf Tea 100g

Anxiety & Insomnia

• Valerian may improve sleep quality and reduce time taken to fall asleep.
• May ease menstrual discomfort and reduce hot flushes during menopause.
• May be helpful in reducing blood sugar levels.
• May be beneficial for exam stress.
• May reduce restlessness, disrupted sleep in children under 12.

Cautions

Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.

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